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{"id":41,"date":"2014-11-12T19:20:14","date_gmt":"2014-11-12T19:20:14","guid":{"rendered":"http:\/\/e-bock.dk\/aabenraa-skiklub\/?page_id=41"},"modified":"2015-01-15T23:49:46","modified_gmt":"2015-01-15T22:49:46","slug":"sikkerhed-paa-pisten","status":"publish","type":"page","link":"https:\/\/www.aabenraa-skiklub.dk\/sikkerhed-paa-pisten\/","title":{"rendered":"Sikkerhed p\u00e5 pisten"},"content":{"rendered":"<p lang=\"da-DK\">Pas p\u00e5 dig selv og andre skil\u00f8bere. Denne side har fokus p\u00e5 at undg\u00e5 skader b\u00e5de for dig og andre.<\/p>\n<p lang=\"da-DK\">F\u00f8rst og fremmest er det vigtigt at forberede sig, og det kan man bl.a. g\u00f8re\u00a0ved at v\u00e6re i form. G\u00e5 til skigymnastik eller s\u00f8rg p\u00e5 anden m\u00e5de for at din krop er klar til de nye belastninger den bliver udsat for.<\/p>\n<p lang=\"da-DK\">Desuden b\u00f8r man inden man starter p\u00e5 skil\u00f8bet udf\u00f8re en simpel bindingstest, som du kan se her. Bem\u00e6rk at udlejningsski i mange tilf\u00e6lde har en indstilling der er meget h\u00e5rdere end fornuftigt er. Start skituren med bindingstesten<\/p>\n<p lang=\"da-DK\"><a href=\"https:\/\/www.aabenraa-skiklub.dk\/wp-content\/uploads\/2013\/04\/bindingstest.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-312\" title=\"bindingstest\" src=\"https:\/\/www.aabenraa-skiklub.dk\/wp-content\/uploads\/2013\/04\/bindingstest-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" \/><\/a><\/p>\n<p lang=\"da-DK\">Desuden skal man ligesom i trafikken overholde nogle f\u00e6rdelselsregler. De internationale pisteregler siger:<\/p>\n<p lang=\"da-DK\"><strong>1. Respekter andre skil\u00f8bere og uds\u00e6t dem ikke for fare.<\/strong><\/p>\n<p lang=\"da-DK\"><strong>2. Din fart <\/strong>skal tilpasses din kunnen.<\/p>\n<p lang=\"da-DK\">Du skal altid have kontrol over skiene.<\/p>\n<p lang=\"da-DK\"><strong>3. <\/strong><strong>Ret til vejen<\/strong> har den langsommere og foran l\u00f8bende skil\u00f8ber.<\/p>\n<p><strong>4. Overhaling <\/strong>til alle sider er tilladt, men man skal levne plads til den foran l\u00f8bende skil\u00f8ber.<\/p>\n<p><strong>5. Stands <\/strong>og giv plads ved krydsende pister.<\/p>\n<p lang=\"da-DK\"><strong>Se bagud og opad ved start efter pause.<\/strong><\/p>\n<p><strong>6. Stands ikke<\/strong> hvor pisten er sn\u00e6ver eller vanskelig at overskue.<\/p>\n<p><strong>7. G\u00e5 kun opad<\/strong> ude langs kanten af pisten.<\/p>\n<p><strong>8.<\/strong> Respekter <strong>skiltning<\/strong> i terr\u00e6net b\u00e5de advarsler, p\u00e5bud og forbud.<\/p>\n<p><strong>9<\/strong>. Du har pligt til at hj\u00e6lpe ved <strong>uheld<\/strong>, ogs\u00e5 selv om du ikke selv er impliceret i uheldet.<\/p>\n<p><strong>10. <\/strong>Vidner og implicerede i ulykker skal<strong> identificere sig.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pas p\u00e5 dig selv og andre skil\u00f8bere. Denne side har fokus p\u00e5 at undg\u00e5 skader b\u00e5de for dig og andre. F\u00f8rst og fremmest er det vigtigt at forberede sig, og det kan man bl.a.&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-41","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.aabenraa-skiklub.dk\/wp-json\/wp\/v2\/pages\/41","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aabenraa-skiklub.dk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aabenraa-skiklub.dk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aabenraa-skiklub.dk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aabenraa-skiklub.dk\/wp-json\/wp\/v2\/comments?post=41"}],"version-history":[{"count":2,"href":"https:\/\/www.aabenraa-skiklub.dk\/wp-json\/wp\/v2\/pages\/41\/revisions"}],"predecessor-version":[{"id":432,"href":"https:\/\/www.aabenraa-skiklub.dk\/wp-json\/wp\/v2\/pages\/41\/revisions\/432"}],"wp:attachment":[{"href":"https:\/\/www.aabenraa-skiklub.dk\/wp-json\/wp\/v2\/media?parent=41"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}